Instructor and Contact Person:
Cai Beaulieu, 828-263-7273; catie@gestaltwellnessstudio.com
Participants:
Psychotherapists or therapists in training
Prerequisite:
Orientation to Somatic Climbing
Date: (4 meetings)
Session 1:
-Sunday, February 2, 2025
-Sunday, February 9, 2025
-Sunday, February 16, 2025
-Sunday, February 23, 2025
Time: (all classes)
11am-1pm Central Time (2-hours)
Group size:
3 minimum/6 maximum
Terrain:
Beginning-level bouldering: VE, VB, V0, V1
Location:
Mesa Rim
1205 Sheldon Cove
Austin, TX 78753
Cost:
$200 which includes the cost of entrance, climbing shoe rentals, chalk use, instruction, and experience.
*E-mails with additional information and instruction will be sent to you a minimum of 48-hours prior to your course. If you have questions prior to this email, feel free to email me at Catie@gestaltwellnessstudio.com

Somatic Climbing & Movement I Series Learning Objectives:

  • Demonstrate competency in all Bouldering Orientation Objectives.

  • Identify different types of climbing holds and uses.

  • Understanding of warming up, cooling down, and attending to the body during climbing . 

  • Apply basic route reading and problem-solving skills.

  • Practice body positioning, movement, and somatic awareness on various holds and climbing terrain. Ease/Difficulty of routes: VB-V1, Beginner I